Low Carb Burrito Bowl (Printable)

Seasoned ground beef with cauliflower rice, fresh vegetables, and creamy toppings for a satisfying Mexican-inspired meal.

# What You’ll Need:

→ Seasoned Beef

01 - 1 pound ground beef (85% lean)
02 - 1 tablespoon olive oil
03 - 1 small yellow onion, diced (approximately 0.5 cup)
04 - 2 cloves garlic, minced
05 - 1 medium red bell pepper, diced (approximately 0.5 cup)
06 - 1 tablespoon chili powder
07 - 1 teaspoon ground cumin
08 - 1 teaspoon smoked paprika
09 - 0.5 teaspoon dried oregano
10 - 0.5 teaspoon onion powder
11 - 0.5 teaspoon garlic powder
12 - 0.25 teaspoon cayenne pepper (optional)
13 - Salt and black pepper to taste

→ Cauliflower Rice

14 - 2 cups cauliflower rice (fresh or thawed frozen)
15 - 1 tablespoon butter or additional olive oil
16 - Salt to taste

→ Assembly and Garnish

17 - 2 cups shredded romaine lettuce
18 - 0.5 cup cherry tomatoes, halved
19 - 0.5 avocado, diced
20 - 0.25 cup shredded cheddar cheese
21 - 2 tablespoons sour cream or plain Greek yogurt
22 - 2 tablespoons fresh cilantro, chopped
23 - Lime wedges for serving

# Directions:

01 - In a small bowl, combine chili powder, cumin, smoked paprika, oregano, onion powder, garlic powder, and cayenne pepper. Set aside.
02 - Heat a large nonstick or cast-iron skillet over medium-high heat. Add olive oil and let it shimmer. Add diced onion and sauté for 3 minutes until translucent.
03 - Stir in minced garlic and diced red bell pepper. Cook for an additional 2 minutes until softened.
04 - Push vegetables to one side of the skillet. Add ground beef, breaking it apart with a spoon. Cook for 5 to 6 minutes until browned with no pink remaining.
05 - Sprinkle prepared taco seasoning over the beef and vegetables. Stir thoroughly to coat and cook for 2 additional minutes. Season with salt and black pepper to taste.
06 - Wipe out half the skillet or use a second pan. Add butter or olive oil over medium heat. Add cauliflower rice, season lightly with salt, and cook for 4 to 5 minutes until tender but not mushy. Keep warm.
07 - Divide shredded romaine lettuce evenly among four serving bowls. Top each with a portion of the seasoned beef mixture.
08 - Spoon cauliflower rice beside or underneath the beef in each bowl.
09 - Garnish each bowl with halved cherry tomatoes, diced avocado, and shredded cheddar cheese. Add a dollop of sour cream or Greek yogurt and sprinkle with fresh cilantro.
10 - Serve each bowl with lime wedges on the side. Squeeze fresh lime over the bowl immediately before eating for brightness and acidity.

# Expert Tips:

01 -
  • Its packed with bold Mexican flavors but keeps carbs low so you dont feel weighed down.
  • You can prep the beef and cauliflower rice ahead and just assemble bowls when hunger strikes.
  • Every bite has a mix of textures from crunchy lettuce to creamy avocado and juicy tomatoes.
  • It comes together in just 35 minutes, making it perfect for busy weeknights.
02 -
  • Dont overcook the cauliflower rice or it turns mushy and watery, losing its fluffy texture.
  • Let the beef brown without stirring constantly so it gets those crispy, caramelized edges that add flavor.
  • Squeeze the lime just before eating to keep the citrus bright and prevent the lettuce from wilting too soon.
03 -
  • Toast your spices in the dry skillet for 30 seconds before adding the beef to unlock deeper, smokier flavors.
  • Use a cast-iron skillet if you have one, the high heat creates better browning and those crispy beef edges everyone loves.
  • Prep all your toppings before you start cooking so assembly is fast and everything stays fresh and vibrant.
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